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Restorative

Get stronger and leaner with these toning and strengthening classes.

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Restorative Chair Pilates Gentle Body Reset

Restorative Chair Pilates Gentle Body Reset

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Level: beginner

Length: 12:59

Added: 10/02/2021

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Chair Pilates Perfect Posture

Chair Pilates Perfect Posture

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Level: beginner

Length: 12:54

Added: 15/08/2020

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Daily10 Foam Roller Lower Back Mobility

Daily10 Foam Roller Lower Back Mobility

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Level: beginner

Length: 13:12

Added: 23/05/2020

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Restorative Chair Pilates

Restorative Chair Pilates

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Level: beginner

Length: 13:47

Added: 04/04/2020

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Restorative Chair Pilates Upper Body

Restorative Chair Pilates Upper Body

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Level: beginner

Length: 12:07

Added: 04/04/2020

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Restorative Chair Pilates Sit To Stand

Restorative Chair Pilates Sit To Stand

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Level: beginner

Length: 16:03

Added: 04/04/2020

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Upper Body Rebuild

Upper Body Rebuild

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Level: intermediate

Length: 16:22

Added: 28/09/2019

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Lower Body Rebuild

Lower Body Rebuild

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Level: intermediate

Length: 22:04

Added: 28/09/2019

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Lower Body Restore

Lower Body Restore

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Level: beginner

Length: 21:29

Added: 21/09/2019

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Upper Body Restore

Upper Body Restore

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Level: beginner

Length: 18:22

Added: 21/09/2019

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Spine Reset

Spine Reset

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Level: beginner

Length: 21:32

Added: 14/09/2019

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Core Restore

Core Restore

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Level: beginner

Length: 20:12

Added: 14/09/2019

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Upper Body Reset

Upper Body Reset

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Level: beginner

Length: 21:34

Added: 07/09/2019

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Lower Body Reset

Lower Body Reset

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Level: beginner

Length: 21:32

Added: 07/09/2019

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Restorative Pilates 1

Restorative Pilates 1

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Level: beginner

Length: 20:44

Added: 31/08/2019

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Restorative Pilates 2

Restorative Pilates 2

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Level: beginner

Length: 19:22

Added: 31/08/2019

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Restorative Pilates 3

Restorative Pilates 3

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Level: beginner

Length: 14:30

Added: 31/08/2019

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Daily10 Lower Back Stretches

Daily10 Lower Back Stretches

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Level: beginner

Length: 13:06

Added: 27/07/2019

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Beginners Pelvic Stability

Beginners Pelvic Stability

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Level: beginner

Length: 17:58

Added: 25/05/2019

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Beginner Pilates For Hypermobility 3

Beginner Pilates For Hypermobility 3

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Level: beginner

Length: 23:45

Added: 24/08/2018

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Beginner Pilates For Hypermobility 2

Beginner Pilates For Hypermobility 2

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Level: beginner

Length: 24:15

Added: 24/08/2018

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Restorative Pilates Warm Up

Restorative Pilates Warm Up

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Level: beginner

Length: 10:36

Added: 11/07/2018

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Upper Back Stiffness

Upper Back Stiffness

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Level: beginner

Length: 20:47

Added: 11/07/2018

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Chair Based Exercises

Chair Based Exercises

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Level: beginner

Length: 25:18

Added: 09/07/2018

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