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Power

Physiotherapy led specialised classes to address injuries and restore function.

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Power Flow 2

Level: intermediate

Length: 20:18

Added: 10/04/2021

Power Flow

Level: intermediate

Length: 19:03

Added: 02/04/2021

Power Flow Beginners

Level: beginner

Length: 20:32

Added: 02/04/2021

Power Stretch 2

Level: intermediate

Length: 19:15

Added: 21/10/2019

Pilates Tone Legs

Level: intermediate

Length: 17:19

Added: 20/10/2019

Power Pilates 4

Level: intermediate

Length: 22:50

Added: 19/10/2019

Pilates Tone Bottom

Level: intermediate

Length: 17:19

Added: 18/10/2019

Power Pilates 3

Level: intermediate

Length: 22:25

Added: 17/10/2019

Power Stretch

Level: intermediate

Length: 17:20

Added: 16/10/2019

Pilates Tone Waist

Level: intermediate

Length: 17:25

Added: 15/10/2019

Power Pilates 2

Level: intermediate

Length: 27:08

Added: 14/10/2019

Pilates Tone Abs

Level: intermediate

Length: 15:35

Added: 13/10/2019

Power Pilates 1

Level: intermediate

Length: 21:40

Added: 12/10/2019