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Fit2Run

The evidence based Fit2Run Series aims to safely restore your core building a  stable pelvis that will help to minimise injuries and ensure a successful return to impact sport!
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Fit2Run 5

Fit2Run 5

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Level: beginner

Length: 18:03

Added: 12/01/2020

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Fit2Run 4

Fit2Run 4

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Level: beginner

Length: 10:37

Added: 12/01/2020

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Fit2Run 3

Fit2Run 3

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Level: beginner

Length: 21:37

Added: 12/01/2020

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Fit2Run 2

Fit2Run 2

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Level: beginner

Length: 21:31

Added: 12/01/2020

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Fit2Run 1

Fit2Run 1

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Level: beginner

Length: 23:21

Added: 11/01/2020

My favourites