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Equipment

Enjoy adding variety to your workout with these equipment based classes.

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Foam Roller Upper Body

Level: beginner

Length: 8:05

Added: 17/08/2019

Foam Roller Lower Body

Level: beginner

Length: 16:23

Added: 17/08/2019

Slider Arms

Level: intermediate

Length: 9:49

Added: 15/06/2019

Short Ball Intermediate Workout

Level: intermediate

Length: 11:18

Added: 22/09/2018

Resistance Band Upper Body

Level: beginner

Length: 14:18

Added: 22/09/2018

Resistance Band Lower Body

Level: intermediate

Length: 22:57

Added: 15/09/2018

Short Ball Beginner Workout

Level: beginner

Length: 13:46

Added: 15/09/2018

Foam Roller Workout

Level: intermediate

Length: 21:35

Added: 11/07/2018

Pilates With The Magic Ring

Level: intermediate

Length: 21:52

Added: 11/07/2018

Resistance Band Workout

Level: intermediate

Length: 18:22

Added: 11/07/2018

Chair Based Exercises

Level: beginner

Length: 25:18

Added: 09/07/2018