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Equipment

Enjoy adding variety to your workout with these equipment based classes.
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Foam Roller Upper Body

Foam Roller Upper Body

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Level: beginner

Length: 8:05

Added: 17/08/2019

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Foam Roller Lower Body

Foam Roller Lower Body

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Level: beginner

Length: 16:23

Added: 17/08/2019

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Slider Arms

Slider Arms

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Level: intermediate

Length: 9:49

Added: 15/06/2019

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Short Ball Intermediate Workout

Short Ball Intermediate Workout

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Level: intermediate

Length: 11:18

Added: 22/09/2018

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Resistance Band Upper Body

Resistance Band Upper Body

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Level: beginner

Length: 14:18

Added: 22/09/2018

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Resistance Band Lower Body

Resistance Band Lower Body

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Level: intermediate

Length: 22:57

Added: 15/09/2018

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Short Ball Beginner Workout

Short Ball Beginner Workout

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Level: beginner

Length: 13:46

Added: 15/09/2018

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Foam Roller Workout

Foam Roller Workout

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Level: intermediate

Length: 21:35

Added: 11/07/2018

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Pilates With The Magic Ring

Pilates With The Magic Ring

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Level: intermediate

Length: 21:52

Added: 11/07/2018

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Resistance Band Workout

Resistance Band Workout

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Level: intermediate

Length: 18:22

Added: 11/07/2018

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Chair Based Exercises

Chair Based Exercises

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Level: beginner

Length: 25:18

Added: 09/07/2018

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